Address:
20 Park Plaza, Suite 804
Boston, MA 02116
978-888-7999
The benefits of flaxseed have been described for decades. Flaxseed has a very hard husk and contains several oils. If you eat flaxseeds whole, they will pass through undigested. In practice, the seed is crushed and the oil is harvested.…
The “Hollywood Heart Attack” – sudden, intense, left shoulder and arm pain, crushing chest pain, nausea, sweating and collapse – is ingrained into the American psyche. It is the most memorable presentation, but the majority of heart attacks, in both men…
After the enthusiastic response to my oatmeal recipe, I thought I should counter with a breakfast warning. Most of you have been deafened with recommendations to “eat fruits and vegetables,” however not all fruits and vegetables are equal. Here is…
How to Make it Through Sinus Season – 2015 Update Dr. Katz In addition to the instructions below which will help you with keeping your sinuses healthy throughout the winter, this year’s update has some encouraging news from the…
The Wrong White Crystals: Some Insights into Salt and Sugar The Bad News on Bread? Writing about the American Diet is maddening. Not a day goes by that a remarkable insight, announced one day, is refuted the next. These…
In his piece on Robin Williams, Andrew Solomon of The New Yorker states that every 40 seconds, someone commits suicide. Actually, it’s every second of every day, as people choose the action, or inaction, that will end their lives sooner.…
LONDON (AP) — Here’s a new warning from health experts: Sitting is deadly. Scientists are increasingly warning the public that sitting for prolonged periods of time, even if you also exercise on a regular basis, could be bad for your…
I. Welcome to the Microbiome Science is full of surprises. Right about the time we developed radio telescopes that can look back 15 billion years to the origin of the galaxy, we discovered that the galaxy we can see is…
A recent publication in the Journal of the American Medical Association found no benefit of 1 gram daily of fish oil in a review of 20 previous studies. Numerous major news and media outlets are interpreting these results to show…
Last year, the American Heart Association and American College of Cardiology released new guidelines for the treatment of an increase in the risk of heart disease with statin lowering drugs like Lipitor. The previous guidelines (Adult Treatment Panel Guidelines (ATP…
