Study: Alternate day fasting reduces belly fat and LDL cholesterol

Study: Alternate day fasting reduces belly fat and LDL cholesterol

Alternate day fasting (ADF) is a new trend in the weight-loss world. Now, there’s research to show that it may have a positive effect in terms of reducing belly fat and lowering cholesterol levels. On August 27, researchers from the University of Graz in Austria...
Testosterone Can Reverse Type 2 Diabetes

Testosterone Can Reverse Type 2 Diabetes

Adults with diabetes are two to four times more likely to die from heart disease than adults without diabetes. At least 68 percent of people age 65 or older with diabetes die from some form of heart disease; and 16% die of stroke. Diabetes is the seventh leading cause...
James Katz MD

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