Study: Alternate day fasting reduces belly fat and LDL cholesterol

Study: Alternate day fasting reduces belly fat and LDL cholesterol

Alternate day fasting (ADF) is a new trend in the weight-loss world. Now, there’s research to show that it may have a positive effect in terms of reducing belly fat and lowering cholesterol levels. On August 27, researchers from the University of Graz in Austria...
Hypertension in America: Failure to See the Dancing Gorilla

Hypertension in America: Failure to See the Dancing Gorilla

There is a Way to Fix the Hypertension Crisis. New Guidelines Won’t Do It. In a famous psychology experiment, subjects watch a video of students, moving in circles, pass two basketballs around. The task is to count the number of passes that are made. At the end...
James Katz MD

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