Alternate day fasting (ADF) is a new trend in the weight-loss world. Now, there’s research to show that it may have a positive effect in terms of reducing belly fat and lowering cholesterol levels. On August 27, researchers from the University of Graz in Austria...
How did aspirin’s reputation get to be so bad? Aspirin hasn’t changed. It is a blood thinner that acts by blocking the early stages of a blood clot that causes a heart attack. But too much thinning of the blood and bleeding can result. In the original aspirin studies,...
A Hypertension Solution In my last newsletter, I explained how the new American Heart Association Hypertension Guidelines will fail to reverse our growing high blood pressure problem. Milton Packer, MD, cardiologist and provocative blogger on Medpage, has labeled it...
There is a Way to Fix the Hypertension Crisis. New Guidelines Won’t Do It. In a famous psychology experiment, subjects watch a video of students, moving in circles, pass two basketballs around. The task is to count the number of passes that are made. At the end...
