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by James Katz, MD, MPH Two months ago, I got a call from Sam North at Quest Diagnostics. The Cleveland Clinic had launched a new Preventive Medicine program with Quest, and based on our lab profile, Age Management Boston stood…
The Problem: Fish do not make Omega-3 Oil. The omega 3 oil in fish is made by ALGAE. Evolution started 650 million years ago when bacteria teamed with photosynthetic algae. The leap in energy produced the first multicellular organisms. 66…
Not so fast buddy. The “good” HDL hypothesis came from the Framingham heart study. It would be the second from smallest particle in the picture above. It identified Low Density Lipoprotein as a risk for heart disease. The citizens of…
This is the first of several posts about food. After that, I have a review of the state of anti-aging medicine, which remains the world of notions, potions, lotions, and much more. Ray Kurzweil, takes 250 supplements a day, David…
Seven Minutes a Day is All It Takes To save money, save your teeth, and preserve your health. By Dr. James Katz, MD, MPH Inflammation of the gums is associated with heart disease, stroke, diabetes, rheumatoid arthritis, and pneumonia. DNA…
Statins Prevent Coronavirus Infection Complications The statin drugs, such as Lipitor, Crestor, etc. reduce the severity of SARS-COV-2 (coronavirus) infections. In three separate studies, one in Malaysia and two at the University of California at San Diego, early evidence demonstrates…
The longer we study vitamin D, the more benefits we find. Below is a chart of diseases affected by Vitamin D (the degree of influence is decidedly optimistic.) Does Vitamin D Reduce the Risks of COVID-19? In a study of…
Alternate day fasting (ADF) is a new trend in the weight-loss world. Now, there’s research to show that it may have a positive effect in terms of reducing belly fat and lowering cholesterol levels. On August 27, researchers from the…
How did aspirin’s reputation get to be so bad? Aspirin hasn’t changed. It is a blood thinner that acts by blocking the early stages of a blood clot that causes a heart attack. But too much thinning of the blood…
Statin Non-Compliance: The Emperor Needs New Clothes Compliance with cholesterol-lowering drugs, outside of clinical studies, is terrible. 50% of patients who receive a prescription are not taking the medication within 6 months. This falls to 60% after 12 months and…
