Light Pollution

Light Pollution

Sometimes that Light at the End of the Tunnel is a Train The Effect of Light at Night on Health We just experienced the longest night of the year (Winter Solstice). We shorten the night with electric light. It is the largest uncontrolled experiment in human history....

Death by Breakfast

After the enthusiastic response to my oatmeal recipe, I thought I should counter with a breakfast warning. Most of you have been deafened with recommendations to “eat fruits and vegetables,” however not all fruits and vegetables are equal. Here is a synopsis of a...

The Wrong White Crystals

The Wrong White Crystals: Some Insights into Salt and Sugar The Bad News on Bread?   Writing about the American Diet is maddening. Not a day goes by that a remarkable insight, announced one day, is refuted the next. These are not ignorant armies warring by night,...

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